Fiber - It's For More Than Just Pooping
"Everything comes down to poo." -Dr. John Dorian. Well, that's not 100% true in all cases, and the nutritional importance of fiber is one...
Arnold Sports Festival Medical Team: What I Learned Taking Care of 23,000 Athletes
At the end of February (yes, this has taken me almost 2 months to finally write), I had the incredible opportunity of working on the...
