Eating to reach your health, fitness and strength goals doesn't have to be bland or overly time-consuming. All it takes is a little creativity and some quality ingredients with a dash of discipline. It also doesn't hurt to have a beautiful and bad ass  health-conscious wife who can cook up a storm! I bring you Mrs. Meathead's Munchies: quality meals, shakes, and snacks made primarily with whole food ingredients, accompanied by (of course) macronutrient breakdowns. Give some of these a try and dial in your nutrition without suffering for it!

That face she makes when you don't clean the kitchen after making Munchies.

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DISCLAIMER: Nothing on this page is intended as medical advice. Please consult your doctor if you have any medical issues and before starting any medication, vaccination, treatment, exercise or diet program. Furthermore, this website expresses the personal opinions of its author and in no way represents the beliefs or opinions of the United States Navy or Department of Defense.