OUTSIDE RESOURCES

Linked here are websites/resources you can trust to produce quality content and products, all of which I use on a consistent basis. Look for updates to this page as I find more quality sources for great info all over the internet. One can never possess too much knowledge.

Strength & Conditioning

Unicorn Strength Training: Probably the best collection of strength coaches on the planet. I might be a little biased, since I'm one of them, but I honestly believe that #TeamUnicorn can get anybody where they need to be as an athlete. Even if you're not a competitor and are just looking to better your health through strength, we've got something for you. We're also pretty cool.
National Strength and Conditioning Association: The NSCA is the governing body for all strength and conditioning coaches in the US, which certifies S&C specialists and conducts boatloads of research in the name of advancing our understanding of sport and exercise science. Their website is a wealth of resources for all of us in the strength game.
Examine.com: A comprehensive database of supplements which examines the evidence for each one in great detail. If you're trying to decide what to supplement your nutrition with, this is the best place to start (after speaking with your doctor, of course).
Dr. Naveed Shan, DPT: A close personal friend and the best physical therapist I know, Naveed is a highly skilled physical therapist and strength coach who is an even better person. I highly recommend following him for all types of life and strength knowledge, and if you're looking for a PT in the Phoenix, AZ area, look no further!
Elite FTS: A massive resource for all things strength sports with many experienced coaches writing for them on a regular basis. Their store also contains close to everything you'll ever need as a strength athlete.
Kabuki Strength: A pioneer in movement systems, equipment design, and the application of physical therapy/sports medicine techniques to strength athletes.
Renaissance Periodization: Staffed by PhDs in their respective fields, this is one of the best and most consistent resource for evidence-based nutrition and programming out there.
Andy Galpin, PhD: Faculty at CSU Fullerton's College of Health and Human Development and host of one of my favorite podcasts, The Body of Knowledge. He always has accurate and intriguing information about human performance.
Juggernaut Training Systems: A great online resource primarily for powerlifters and weightlifters, but it is full of excellent info for any strength athlete. Their YouTube channel is one of the most informative around.
Trevor Kashey, PhD/RD: One of the most brilliant people I have ever had the pleasure of working with, Dr. Kashey is a fountain of knowledge in the clinical and sports nutrition world and has a long list of success stories in both the general population and competitive athletes alike.
Complete Human Performance: THE resource for hybrid athletes. If you want to combine strength and endurance, look no further.
Stronger By Science: Greg Nuckols is at the tip of the spear for S&C research, and is excellent at breaking down complex studies in a manageable way.
Starting Strongman: Everything you need to excel in the sport of strongman. I would not be even close to where I am now as a strength athlete without it.
Garage Gym Reviews: If you're a garage gym owner like myself, you need to go to this website. From reviews of equipment to hot deals and giveaways, this might be the best place to find your next piece of home gym equipment!

Medicine/Health

SteadyMD: A personalized online primary care practice, matching patients with doctors who know them and share their interests. And oh yeah, I'm one of those docs. Check us out!
American Academy of Family Physicians: The organization of which I am a member, with up to date information about primary care medicine and general health.
FamilyDoctor.org: A great resource for patient information, explained in uncomplicated terminology that you can apply to your daily life.
American College of Sports Medicine: A constant source of sports medicine, athletic training, and S&C research.
American Medical Society of Sports Medicine: The governing body for sports medicine physicians and publisher of the Clinical Journal of Sports Medicine.
UpToDate.com: The most up-to-date information for both patients and providers about a wealth of medical topics.
American Board of Family Medicine: The certifying body for family physicians such as myself. Use this site to find a family doc in your area.
Clinical Athlete: A database of physicians, chiropractors, physical therapists and the like who are athletes themselves and understand the unique challenges of treating the athlete.
Exercise is Medicine: A US-based, now global initiative coordinated by the AMA and ACSM to educate both patients and providers about the health benefits of physical activity and facilitate the prescription of exercise as a medical treatment.
Barbell Medicine: Although some would consider them a competitor of mine, I look at these guys as pioneers in the marriage of strength and health. Without Dr. Feigenbaum and Dr. Baraki, Dr. Meathead may not exist!
Spencer Nadolsky, DO: One of my fellow #docswholift. He specializes in lifestyle and weight loss medicine while competing as a bodybuilder and triathlete. Spencer provides a large amount of no-nonsense info for patients of all types on fitness and weight loss.

OUTSIDE RESOURCES

Linked here are websites/resources you can trust to produce quality content and products, all of which I use on a consistent basis. Look for updates to this page as I find more quality sources for great info all over the internet. One can never possess too much knowledge.

Strength & Conditioning​

Examine.com: A comprehensive database of supplements which examines the evidence for each one in great detail. If you're trying to decide what to supplement your nutrition with, this is the best place to start (after speaking with your doctor, of course).

Elite FTS: A massive resource for all things strength sports with many experienced coaches writing for them on a regular basis. Their store also contains close to everything you'll ever need as a strength athlete.

Kabuki Strength: A pioneer in movement systems, equipment design, and the application of physical therapy/sports medicine techniques to strength athletes.

Renaissance Periodization: Staffed by PhDs in their respective fields, this is one of the best and most consistent resource for evidence-based nutrition and programming out there.

Andy Galpin, PhD: Faculty at CSU Fullerton's College of Health and Human Development and host of one of my favorite podcasts, The Body of Knowledge. He always has accurate and intriguing information about human performance.

Juggernaut Training Systems: A great online resource primarily for powerlifters and weightlifters, but it is full of excellent info for any strength athlete. Their YouTube channel is one of the most informative around.

Trevor Kashey, PhD/RD: One of the most brilliant people I have ever had the pleasure of working with, Dr. Kashey is a fountain of knowledge in the clinical and sports nutrition world and has a long list of success stories in both the general population and competitive athletes alike.

Complete Human Performance: THE resource for hybrid athletes. If you want to combine strength and endurance, look no further.

Stronger By Science: Greg Nuckols is at the tip of the spear for S&C research, and is excellent at breaking down complex studies in a manageable way.

Starting Strongman: Everything you need to excel in the sport of strongman. I would not be even close to where I am now as a strength athlete without it.

Garage Gym Reviews: If you're a garage gym owner like myself, you need to go to this website. From reviews of equipment to hot deals and giveaways, this might be the best place to find your next piece of home gym equipment!

​

Medicine/Health

SteadyMD: A personalized online primary care practice, matching patients with doctors who know them and share their interests. And oh yeah, I'm one of those docs. Check us out!

American Academy of Family Physicians: The organization of which I am a member, with up to date information about primary care medicine and general health.

FamilyDoctor.org: A great resource for patient information, explained in uncomplicated terminology that you can apply to your daily life.

American College of Sports Medicine: A constant source of sports medicine, athletic training, and S&C research.

American Medical Society of Sports Medicine: The governing body for sports medicine physicians and publisher of the Clinical Journal of Sports Medicine.

UpToDate.com: The most up-to-date information for both patients and providers about a wealth of medical topics.

American Board of Family Medicine: The certifying body for family physicians such as myself. Use this site to find a family doc in your area.

Clinical Athlete: A database of physicians, chiropractors, physical therapists and the like who are athletes themselves and understand the unique challenges of treating the athlete.

Exercise is Medicine: A US-based, now global initiative coordinated by the AMA and ACSM to educate both patients and providers about the health benefits of physical activity and facilitate the prescription of exercise as a medical treatment.

Barbell Medicine: Although some would consider them a competitor of mine, I look at these guys as pioneers in the marriage of strength and health. Without Dr. Feigenbaum and Dr. Baraki, Dr. Meathead may not exist!

Spencer Nadolsky, DO: One of my fellow #docswholift. He specializes in lifestyle and weight loss medicine while competing as a bodybuilder and triathlete. Spencer provides a large amount of no-nonsense info for patients of all types on fitness and weight loss.

Strength & Conditioning