Linked here are websites/resources you can trust to produce quality content and products, all of which I use on a consistent basis. Look for updates to this page as I find more quality sources for great info all over the internet. One can never possess too much knowledge.

Strength & Conditioning


  • SteadyMD: A personalized online primary care practice, matching patients with doctors who know them and share their interests. And oh yeah, I'm one of those docs. Check us out!

  • American Academy of Family Physicians: The organization of which I am a member, with up to date information about primary care medicine and general health. 

  • FamilyDoctor.org: A great resource for patient information, explained in uncomplicated terminology that you can apply to your daily life.

  • American College of Sports Medicine: A constant source of sports medicine, athletic training, and S&C research.

  • American Medical Society of Sports Medicine: The governing body for sports medicine physicians and publisher of the Clinical Journal of Sports Medicine.

  • UpToDate.com: The most up-to-date information for both patients and providers about a wealth of medical topics.

  • American Board of Family Medicine: The certifying body for family physicians such as myself. Use this site to find a family doc in your area.

  • Clinical Athlete: A database of physicians, chiropractors, physical therapists and the like who are athletes themselves and understand the unique challenges of treating the athlete.

  • Exercise is Medicine: A US-based, now global initiative coordinated by the AMA and ACSM to educate both patients and providers about the health benefits of physical activity and facilitate the prescription of exercise as a medical treatment.

  • Barbell Medicine: Although some would consider them a competitor of mine, I look at these guys as pioneers in the marriage of  strength and health. Without Dr. Feigenbaum and Dr. Baraki, Dr. Meathead may not exist!

  • Spencer Nadolsky, DO: One of my fellow #docswholift. He specializes in lifestyle and weight loss medicine while competing as a bodybuilder and triathlete. Spencer provides a large amount of no-nonsense info for patients of all types on fitness and weight loss.

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DISCLAIMER: Nothing on this page is intended as medical advice. Please consult your doctor if you have any medical issues and before starting any medication, vaccination, treatment, exercise or diet program. Furthermore, this website expresses the personal opinions of its author and in no way represents the beliefs or opinions of the United States Navy or Department of Defense.