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    HEALTH THROUGH STRENGTH

    LiftBigEatBig.com Articles

    • Foot Position in the Squat: A Sports Medicine Perspective

    • Thoracic Mechanics: Ditching the Quasimodo

    • It's Time to Shut Up About Rounded Back Deadlifts

    • It's Called a Deadlift for a Reason

    • Elbow Pain: What You Need to Know

    • Shin Splints: What You Need to Know

    • Different Muscles for Different Presses

    • Why Your Training Sucks and You Keep Getting Hurt, Part I: Beltless Training is NOT Core Training

    • Why Your Training Sucks and You Keep Getting Hurt, Part II: You Care Too Much About Shoulder Mobility

    Dr. Meathead Blog Posts

    • February 2022
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    • September 2019
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    • October 2018
    • April 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017

    ATTENTION: Nothing on this page is intended as medical advice. Please consult your doctor if you have any medical issues and before starting any medication, vaccination, treatment, exercise or diet program. All content provided here or on associated social media pages is for informational purposes only and is the sole intellectual property of Seth Larsen, DO and Health Through Strength, PLLC. Any reproduction of information without consent may be subject to legal action.