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Foot Position in the Squat: A Sports Medicine Perspective
Thoracic Mechanics: Ditching the Quasimodo
It's Time to Shut Up About Rounded Back Deadlifts
It's Called a Deadlift for a Reason
Elbow Pain: What You Need to Know
Shin Splints: What You Need to Know
Different Muscles for Different Presses
Why Your Training Sucks and You Keep Getting Hurt, Part I: Beltless Training is NOT Core Training
Why Your Training Sucks and You Keep Getting Hurt, Part II: You Care Too Much About Shoulder Mobility