If you'd like to get in touch with Dr. Meathead/Health Through Strength, PLLC about an article, blog post, video, recipe, or anything else, the best way to do so is by messaging or commenting on one of the social media platforms listed on this page. If that doesn't work, please fill out the contact form below and I will get back to you as soon as I am able. Due to my other personal and professional responsibilities, I may not respond right away, so I apologize in advance for any delays.

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If you see me training at the any of the gyms in the Phoenix area, running around my street with strongman implements, or at any competition, fitness expo or anywhere else, please don't hesitate to come say hello! Unless I'm in the middle of a set, of course. Otherwise, I'm always happy to answer a question, give a spot, or even just BS about strength, health, or life in general. I look forward to meeting any and all of you!