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"Dam Well Better" Podcast

What better way to return to putting out content than jumping on a podcast and ranting atop my favorite soapboxes for an hour or two? Earlier this week, I joined Liz Beaver on her "Dam Well Better" podcast and talked about the cornucopia of issues with the health and fitness industry (especially on social media), how to recognize a charlatan, the role stress plays in our lives, and a bunch of other stuff! Give it a might learn something! It's good to be back!

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