The Healing Mindset


We all get hurt sometimes. This is an inevitability of being a human being, whether you are an athlete or not. The key is not what the injury is, but how you approach it. It's very easy to apply a "woe is me" attitude or attempt to stupidly push through it, ultimately resulting in a much more severe injury. There’s no two ways about it: injuries SUCK. But they aren’t the end. There is always a way back! The first Meathead Minute for 2019 is about exactly that. This road to recovery is as mental as it is physical, if not more. Take a few moments and learn about achieving the right mindset when coming back from an injury. I know I’m not the only one who needs this lesson, so click below!

https://www.youtube.com/watch?v=5LZQOuyehgM&t=8s